Archive - Reflections from Tracey Shenell

Naked & Unashamed

Mar 1, 2023 •

March 2022

The Awkward Years

Understanding the lies we believed

Mar 30, 2022 •

Preparing for swim suit season doesn't begin with the scale but the mind and heart.

Mar 22, 2022 •

Shifting the Narrative. Sometimes we focus on the numbers when we need to focus on learning to love ourselves instead.

Mar 22, 2022 •

November 2021

Sadness In My Eyes

Reflections for today

Nov 25, 2021 •

Embracing the Ebbs & Flows

Encountering Grief this Holiday Season

Nov 5, 2021 •

October 2021

Becoming A Queen

Reflections on the new TV Show Queens

Oct 26, 2021 •

Moving Towards Living Right-Side-Up

Oct 25, 2021 •

February 2021

Journey Back to Loving Me Part 2

Self-Love and Jesus

Feb 12, 2021 •

Journey Back to Loving Me

Part 1: Valentine's Day & The Boxes we Check

Feb 12, 2021 •

Identity, Culture, Race & Faith

Welcome to Reflections from Tracey Shenell by me, Dr.

Feb 5, 2021 •

December 2020

Every year around this time, my kitchen turns into a cookie factory.

Dec 12, 2020 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts