Reflections from Tracey Shenell

Naked & Unashamed

Loving My Body

Mar 1, 2023 • 

Tracey

6

2

March 2022

The Awkward Years

Understanding the lies we believed

Mar 30, 2022 • 

Tracey

Beach Body

Preparing for swim suit season doesn't begin with the scale but the mind and heart.

Mar 22, 2022 • 

Tracey

The Numbers

Shifting the Narrative. Sometimes we focus on the numbers when we need to focus on learning to love ourselves instead.

Mar 22, 2022 • 

Tracey

November 2021

Sadness In My Eyes

Reflections for today

Nov 25, 2021 • 

Tracey

1

Embracing the Ebbs & Flows

Encountering Grief this Holiday Season

Nov 5, 2021 • 

Tracey

2

October 2021

Becoming A Queen

Reflections on the new TV Show Queens

Oct 26, 2021 • 

Tracey

Right-Side-Up

Moving Towards Living Right-Side-Up

Oct 25, 2021 • 

Tracey

February 2021

Journey Back to Loving Me Part 2

Self-Love and Jesus

Feb 12, 2021 • 

Tracey

Journey Back to Loving Me

Part 1: Valentine's Day & The Boxes we Check

Feb 12, 2021 • 

Tracey

Identity, Culture, Race & Faith

Welcome to Reflections from Tracey Shenell by me, Dr.

Feb 5, 2021 • 

Tracey

December 2020

#Baking Fail

Every year around this time, my kitchen turns into a cookie factory.

Dec 12, 2020 • 

Tracey