Reflections from Tracey Shenell
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Naked & Unashamed
Loving My Body
Mar 1, 2023
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Tracey
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Naked & Unashamed
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March 2022
The Awkward Years
Understanding the lies we believed
Mar 30, 2022
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Tracey
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The Awkward Years
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Beach Body
Preparing for swim suit season doesn't begin with the scale but the mind and heart.
Mar 22, 2022
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Tracey
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Beach Body
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The Numbers
Shifting the Narrative. Sometimes we focus on the numbers when we need to focus on learning to love ourselves instead.
Mar 22, 2022
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Tracey
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The Numbers
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November 2021
Sadness In My Eyes
Reflections for today
Nov 25, 2021
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Tracey
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Sadness In My Eyes
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Embracing the Ebbs & Flows
Encountering Grief this Holiday Season
Nov 5, 2021
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Tracey
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Embracing the Ebbs & Flows
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October 2021
Becoming A Queen
Reflections on the new TV Show Queens
Oct 26, 2021
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Tracey
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Becoming A Queen
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Right-Side-Up
Moving Towards Living Right-Side-Up
Oct 25, 2021
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Tracey
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Right-Side-Up
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February 2021
Journey Back to Loving Me Part 2
Self-Love and Jesus
Feb 12, 2021
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Tracey
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Journey Back to Loving Me Part 2
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Journey Back to Loving Me
Part 1: Valentine's Day & The Boxes we Check
Feb 12, 2021
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Tracey
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Journey Back to Loving Me
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Identity, Culture, Race & Faith
Welcome to Reflections from Tracey Shenell by me, Dr.
Feb 5, 2021
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Tracey
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Identity, Culture, Race & Faith
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December 2020
#Baking Fail
Every year around this time, my kitchen turns into a cookie factory.
Dec 12, 2020
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Tracey
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#Baking Fail
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